Men like watching porn due to some reason or the other, but how to stop watching porn when their reason to watch porn becomes their addiction? Men need to have control on themselves in order to reduce their addiction towards porn, and lead a normal life.
How to stop watching porn has always been a serious question for men who are addicted to watching porn. For some men, it is a form of entertainment which has turned out into addiction over time and for some, it is just a necessity to wipe out the boredom and loneliness in their life. No matter, what aspect of porn a man is exposed to, it still can leave a huge impact on the thinking as well as the life of a man. Dealing with controlling yourself towards porn is not easy, but you can try and succeed.
Here we discuss the things that you can do to stop watching porn:
Reduce the time: If you are a porn addict, then you would surely realize the time you spend on watching porn. Though porn may seem interesting to you, you should reduce the time you spend watching porn and finish yourself early.
Limit yourself: If you want to stop watching porn all of a sudden, it may be very difficult. You should start off by limiting yourself to few videos so that you can gradually cut down to time you spend watching porn.
Take the help of your girlfriend: Your girlfriend can play an important part in reducing your addiction towards porn in a healthy way. Spend more time with her and try to divert your interest towards porn to her.
Stay busy: One of the best answers on how to stop watching porn lies with you. Try not to be idle and keep yourself busy to stay away from porn. Idling around may force you towards porn.
Distraction: Whenever you feel to watch porn, try to do activities which need your attention. In this way, you will be able to control yourself from watching porn.
Play your favourite video games: Men like playing games, and sure is a good way to stay away from porn. By playing games, you are actually involving yourself in that activity and reducing the distraction and inconvenience caused due to your porn addiction.
Watch porn with your partner: You can try watching porn with your partner. In this way, you can you and your partner can work together to fight your porn addiction.
There are several ways than can help you on how to stop watching porn, but most of them depend on your inner strength to let go of porn. Porn is just an obsession and you should never fall for it.
How to Quit Porn – Keeping Relationships Intact with a Long Term View
Summary: Breaking any addiction is a tough challenge. This kind of addiction can happen to any one for any number of reasons. For people truly interested in getting their lives back in order, there are centers offering programs with guidelines on how to quit porn.
Pornography is a big business and all about money. One very vital factor that makes us who we are is our idea of who we are as sexual beings. The porn culture sells sex with the message that sex and intimacy are one and the same. It encourages sex with complete strangers and is entirely about satisfaction. With this shallow perspective, it is no small wonder that relationships which should be built on commitment and trust are hijacked by the notion that it is all about sex. Nothing good can come out of this for the long term and people on realizing this, starting thinking on how to quit porn.
To be able to quit porn, people have to come to grips with some important facts. Recognize the lies for what they are: Pornography is all about selling lies – present attractive packaging to hold the audience captive. Women are used in advertisements to sell high end items like luxury cars and bikes. Beauty pageants and calendars are also used to promote beauty and sex.
These are some of the underpinnings of pornography and its no small wonder that people who are vulnerable, buy into this line of thinking. It becomes very important then to make them aware and think of how to quit porn and to answer basic questions like:
- Am I addicted?
- How is it affecting my life?
- What types of ideas are put into my head?
- What is so compelling about porn?
- What can I do to get out of this problem?
- What relationships are important to me?
- How can I get my finances back in order?
Once there is this realization, then getting psychological help from professionals and with family support, quitting and beating the addiction is a long, hard road. The first step is to stop using the internet for a while to avoid the temptation to surf websites. Surround yourself with friends and family who will provide the necessary encouragement and distraction. Besides, there are several rehab centers around the country which can help with different programs on how to quit porn. Fortunately, this addiction is the one of the easiest to get over – there are no drugs or alcohol involved – behavior modification with support can definitely help one to get over the habit permanently. People who have been through addictions and get help, eventually come out with a better self image and a healthy attitude to life.